Treatments
Indian Head Massage
A therapeutic treatment that focuses on massaging the head, neck, shoulders, and sometimes the face.
It helps to relieve tension, reduce stress, and promote relaxation.
The massage typically involves a combination of rhythmic movements, kneading, and gentle pressure to stimulate blood flow, release muscle tightness, and balance energy.
Benefits include improved circulation, better concentration, reduced headache or migraine symptoms, and enhanced mental clarity.
Swedish Body Massage
One of the most popular types of massage therapy. It focuses on relaxing the entire body, improving circulation, and promoting overall well-being.
The technique involves long, flowing strokes, kneading, friction, and gentle tapping on the muscles.
Swedish massage is known for its ability to reduce stress, ease muscle tension, improve flexibility, and promote relaxation.
It’s typically performed with the use of oils or lotions to reduce friction on the skin.
Hot Cupping Therapy
A treatment that involves placing cups on the skin to create suction. The heated cups are typically placed on specific areas of the body, where they create a vacuum that is believed to improve circulation, release muscle tension, and promote healing by drawing blood to the surface.
It is commonly used for pain relief, increasing blood flow, reducing inflammation, loosening tight muscles and promoting relaxation.
Please be mindful that Cupping therapy may leave temporary marks or bruises on the skin, which is considered a normal side effect of this process.
Deep Tissue Massage
Deep tissue massage is a therapeutic practice that focuses on the deeper layers of muscle and connective tissue in the body.
It's designed to relieve chronic tension and pain, promoting relaxation and healing through targeted pressure and manipulation.
This type of massage can work wonders for those who experience muscle stiffness from physical activity, stress, or long hours at a desk. Not only does it help alleviate pain, but it can also improve blood circulation, enhance flexibility, and promote a sense of overall well-being.
Whether you're looking to recover from an injury or simply unwind, deep tissue massage can be a fantastic addition to your self-care routine.